Final Numbers and Awards
This might be the final entry of this blog. When I first posted my spreadsheet, I was surprised at the responses I received. It seems a lot of people really liked it. So here is the final version of my spreadsheet. I added a couple more columns: Moving Time (as tracked by Strava) and Calories (again, a Strava data point). I'm not sure how much trust I put in the Calorie calculation. I did enter my starting weight and height in Strava, but part of the calorie calculation should include how much my bike weighs (including water bottles, BlueTooth speaker, cell phone, and all the other "stuff" attached to me or the bike), plus an estimation of the ride-time winds (i.e. headwind, tailwind, crosswind, no wind), road quailty (bumpy or rough pavements has more rolling resistance than new, very smooth blacktop...I can feel the difference), and other factors that I'm not even aware of. Still, I included it just for general interest; it's probably not totally inaccurate. The...